Plan your week on the mat
Weekly Class Schedule
Find your balance with our comprehensive weekly lineup of morning, midday, and evening sessions. Filter by day, class style, or your favorite instructor to seamlessy plan a practice that beautifully integrates into your daily life.
Plan your week on the mat
Weekly Class Schedule
Find your balance with our comprehensive weekly lineup of morning, midday, and evening sessions. Filter by day, class style, or your favorite instructor to seamlessy plan a practice that beautifully integrates into your daily life.
Plan your week on the mat
Weekly Class Schedule
Find your balance with our comprehensive weekly lineup of morning, midday, and evening sessions. Filter by day, class style, or your favorite instructor to seamlessy plan a practice that beautifully integrates into your daily life.
Monday
Hours:
Class:
Teacher:
9:30 am - 10:45 am
Gentle Vinyasa Flow (level 1-2)
Joan Robson
9:30 am - 10:45 am
Gentle Vinyasa Flow (level 1-2)
Joan Robson
11:00 am - 3:00 pm
Open for Privates/Office Hours
-
11:00 am - 3:00 pm
Open for Privates/Office Hours
-
5:30 pm - 6:45 pm
Vinyasa Flow (level 2)
Joan Robson
5:30 pm - 6:45 pm
Vinyasa Flow (level 2)
Joan Robson
7:00 pm - 8:15 pm
Gentle Vinyasa (level 1)
Ann Danforth
7:00 pm - 8:15 pm
Gentle Vinyasa (level 1)
Ann Danforth
Tuesday
Hours:
Class:
Teacher:
11:00 am - 3:00 pm
Open for Privates
-
11:00 am - 3:00 pm
Open for Privates
-
5:30 pm - 6:45 pm
Power Vinyasa (all levels)
Diana Carter
5:30 pm - 6:45 pm
Power Vinyasa (all levels)
Diana Carter
7:00 pm - 8:15 pm
Buddhi Yoga
Diana Carter
7:00 pm - 8:15 pm
Buddhi Yoga
Diana Carter
Wednesday
Hours:
Class:
Teacher:
9:30 am - 10:45 am
Gentle Flow
Joan Robson
9:30 am - 10:45 am
Gentle Flow
Joan Robson
11:00 am - 3:00 pm
Open for Privates
-
11:00 am - 3:00 pm
Open for Privates
-
5:00 pm - 7:00 pm
Vinyasa Flow (level 2)
Sara Kraatz
5:00 pm - 7:00 pm
Vinyasa Flow (level 2)
Sara Kraatz
5:30 pm - 6:45 pm
Vinyasa Flow (level 2)
Ann Danforth
5:30 pm - 6:45 pm
Vinyasa Flow (level 2)
Ann Danforth
7:00 pm - 8:15 pm
Basic Hatha (level 1)
Debra Zabel
7:00 pm - 8:15 pm
Basic Hatha (level 1)
Debra Zabel
Thursday
Hours:
Class:
Teacher:
11:00 am - 3:00 pm
Open for Privates
-
11:00 am - 3:00 pm
Open for Privates
-
5:30 pm - 6:45 pm
Power Vinyasa
Robert Beal
5:30 pm - 6:45 pm
Power Vinyasa
Robert Beal
7:00 pm -8:15 pm
Yin Yoga
Michael J. Mason
7:00 pm -8:15 pm
Yin Yoga
Michael J. Mason
Friday
Hours:
Class:
Teacher:
9:30 am - 10:45 pm
Sattva Yoga
Sherry Haller
9:30 am - 10:45 pm
Sattva Yoga
Sherry Haller
12:00 pm - 3:30 pm
Open for Privates/Workshops
-
12:00 pm - 3:30 pm
Open for Privates/Workshops
-
4:00 pm - 5:15 pm
Restore & Gentle Flow
Joan Robson
4:00 pm - 5:15 pm
Restore & Gentle Flow
Joan Robson
5:30 pm - 6:45 pm
Buddhi Yoga
Diana Carter
5:30 pm - 6:45 pm
Buddhi Yoga
Diana Carter
7:00 pm - 9:00 pm
Vinyasa (all levels)
Janet H. Davenport
7:00 pm - 9:00 pm
Vinyasa (all levels)
Janet H. Davenport
Saturday
Hours:
Class:
Teacher:
8:00 am - 9:15 am
Power Vinyasa
Robert Beal
8:00 am - 9:15 am
Power Vinyasa
Robert Beal
9:30 am - 10:45 am
Prenatal Yoga
Diana Carter
9:30 am - 10:45 am
Prenatal Yoga
Diana Carter
1:00 pm - 3:00 pm
Open for Privates
-
1:00 pm - 3:00 pm
Open for Privates
-
3:30 pm - 5:00 pm
Gentle Flow
Michael J. Mason
3:30 pm - 5:00 pm
Gentle Flow
Michael J. Mason
7:00 pm - 9:00 pm
Vinyasa Flow
Robert Beal
7:00 pm - 9:00 pm
Vinyasa Flow
Robert Beal
Sunday
Hours:
Class:
Teacher:
3:00 pm - 7:00 pm
Vinyasa Flow (level 2)
Joan Robson
3:00 pm - 7:00 pm
Vinyasa Flow (level 2)
Joan Robson
4:00 pm- 4:30 pm
Power Vinyasa
Rober Beal
4:00 pm- 4:30 pm
Power Vinyasa
Rober Beal
4:30 pm - 5:45 pm
Vinyasa level (all levels)
Sara Kraatz
4:30 pm - 5:45 pm
Vinyasa level (all levels)
Sara Kraatz
6:00 pm - 7:15 pm
Core Vinyasa
Ann Danforth
6:00 pm - 7:15 pm
Core Vinyasa
Ann Danforth
Holiday schedule
Day
Info
November 28 Thanksgiving
Closed
November 28 Thanksgiving
Closed
December 24th Christmas Eve
Only one class from 9:30-10:45 am Vinyasa with Joan Robson
December 24th Christmas Eve
Only one class from 9:30-10:45 am Vinyasa with Joan Robson
December 25th Christmas Day
Closed
December 25th Christmas Day
Closed
December 31st New Year's Eve
Only one class from 9:30-10:45 am Vinyasa with Joan Robson
December 31st New Year's Eve
Only one class from 9:30-10:45 am Vinyasa with Joan Robson
January 1st New Years Day
Closed
January 1st New Years Day
Closed
March 31st Easter Sunday
Closed
March 31st Easter Sunday
Closed
July 4th Independence Day
Closed
July 4th Independence Day
Closed
Move, breathe, and belong.
A warm, inclusive yoga studio for grounding movement, mindful connection, and every chapter of your practice.
Copyright © Nexus Themes – All Right Reserved
Move, breathe, and belong.
A warm, inclusive yoga studio for grounding movement, mindful connection, and every chapter of your practice.
Copyright © Nexus Themes – All Right Reserved
Move, breathe, and belong.
A warm, inclusive yoga studio for grounding movement, mindful connection, and every chapter of your practice.
Copyright © Nexus Themes – All Right Reserved